How to Rewire Your Brain with Healthy Habits
TL;DR: You can rewire your brain habits with tiny, repeatable actions—especially in the first weeks of treatment. Below you’ll learn the brain basics, a 7-day starter plan, how to remove friction, and how Deluxe keeps you accountable. How Habits Rewire the Brain Your First 7 Days: A Tiny-Habits Plan Remove Friction, Add Cues Stack Habits with Treatment Skills How Deluxe Treatment Center Helps Important note: Deluxe Treatment Center provides inpatient treatment and addresses mental health only in conjunction with substance…